Paul Kelly Coaching

Solutions to help you make change happen.

 

From one to one Personal Development sessions which are tailored to meet your specific needs to individual or group sessions Learning the Butekyo Breathing Method or one of our popular group Workshops.

Click on the images below to find out more information on all of the areas.

If you would like to book or wish more information on any of the sessions or courses contact us through the Contact Us page or by emailing Paul at info@paulkellygroup.co.uk.

 

Learning the Butekyo Breathing Method

Paul travelled to Ireland to train with Patrick McKeown at the Butekyo Clinic International where he gained his Diploma in the Butekyo Breathing Method.  Patrick is the founder of the Butekyo Clinic International and a world renowned Butekyo expert having trained under Konstantin Butekyo himself in Russia.  Patrick has authored several books and speaks at conferences throughout the World about how to Breath.

For information on the Butekyo Breathing Method and to book on a clinic click here.

 

Workshops

Paul has developed a series of workshops covering Wellbeing, Sleep, Personal Effectiveness and Happiness please contact him to find out when they are running.

Wellbeing Workshop
Sleep Workshop
   
Personal Effectiveness Workshop
Happiness Workshop
 

Guided Meditation

Why not join us for an open Guided Meditation.  Paul will be Guiding you to experience a deeply meditative state to enhance your feeling of wellbeing and relaxation.

An hour of relaxation and de-stressing, Time to quieten the mind and just let go.

During each session there will be some thoughts for you to take away, breathing exercise practise and a guided relaxation/ meditation.

You may wish to bring a blanket with you and an exercise mat if you have one, although we can provide some mats.  During the relaxation/meditation practice you are welcome to sit in a chair, on a mat or lie out – there is space to accommodate which ever you find the most comfortable.