“We become happier, much happier, when we realize life is an opportunity rather than an obligation.”

~ George Matthew Allen

Spring 2018

Its been a very busy Spring and we have a number of courses available for you whether you are looking to up-date your skills, improve your performance and wellbeing or relax and unwind there is something to suit you…

Butekyo Breathing Technique

This May in Fort William Paul will be running courses for adults and children in Butekyo Breathing Technique.

To find out more about the benefits of the Butekyo Breathing Method and to book a course please click here.

Guided Meditation

Guided Meditation/Relaxation Sessions running in May, click the heading to find out more.

One to One Sessions

Sessions available in May within Fort William please contact us or call the Lochaber Complementary Health Clinic for available appointments.




Oxygen Advantage®

Training for an event? Looking to improve your performance and times? Looking to improve your basic fitness level after a break?

Then why not join us this April in Glasgow or May in Fort William where the One Day Master Class takes you through a serious of 11 exercises which have been scientifically proven to improve your sports performance.

To find out more about how the Oxygen Advantage® can benefit you and to book onto our Master Class courses please click here.