“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”

~ Johann Wolfgang von Goethe

Autumn 2018

Its been a very busy summer and as the year moves into autumn and winter have a number of courses available for you, whether you are looking to up-date your skills, improve your performance and wellbeing or relax and unwind there is something to suit you…

In addition to our courses and workshops, Paul will be exhibiting at a few conferences later this year and even speaking at a couple. Keep up to date with our social media to see where you may be able to see him exhibiting and speaking.


On October 5th Paul will be exhibiting at the Change Your World Confernece in Glasgow.

If you are thinking of coming along then please use the promotional code:


to receive a 10% discount.

Butekyo Breathing Technique

Paul will now be running courses for adults and children in the Butekyo Breathing method in:

Fort William, Inverness, Glasgow and Troon.

To find out more about the benefits of the Butekyo Breathing Method and to book a course please click here.


Guided Meditation

Guided Meditation/Relaxation Sessions running throughout the autumn and winter, click the heading to find out more.


One to One Sessions

Sessions available within Fort William please contact us or call the Lochaber Complementary Health Clinic for available appointments.

Oxygen Advantage®

Training for an event? Looking to improve your performance and times? Looking to improve your basic fitness level after a break?

Then why not join us for the One Day Master Class takes you through a serious of 11 exercises which have been scientifically proven to improve your sports performance.

To find out more about how the Oxygen Advantage® can benefit you and to book onto our Master Class courses please click here.